Does it work??

I think a lot of time people are skeptical about a new program or any program out on the market. BeachBody is a huge supplier of workout programs and supplements and of course Shakeology. Yet I think all of people get stuck on the "Does this program really work?" "Has anyone real (not a paid spokesperson) really had success with one of these programs and their supplements?" I've seen it in plenty of chat rooms asking questions about workout supplies/supplements/routines. We see the infomercials and advertising everywhere, but does anyone really know if the programs are legit? Well, I can honestly say I am living proof that these programs work. At the end of my second pregnancy I was over 200 lbs. I know, I know, I was pregnant so I needed to gain weight but not that much weight. I started out with 10 minute trainer by Tony Horton and I definitely noticed a difference in that I was able to last longer during the workouts and I did lose a bit of weight. Then I found Shaun T Insanity and I honestly couldn't make it halfway through the videos for a while. I kept going though and with insanity, Shakeology, and results and recovery formula, I lost a total of 85 lbs. I was amazed. If you follow the program and food guide and take Shakeology every day, the program will work. What makes it even better is if you have friends and family, and/or a coach to push you along the way. It is so hard to do all of this stuff on your own, although it can be done. Having people to help you works wonders but in the end these programs and supplements DO work if you follow it as directed and push yourself to do it.